Visit Us:

​Hudson Valley Dance Depot

1151 Route 55​

Poughkeepsie, NY 12603​

845-204-9833

​If you have any questions about our classes listed below, please send us an email. click here to register for select upcoming sessions.

DANCE:

-  Tuesday Swing with Joe & Julie

   Beginner & Intermediate/Advanced - 7:30 pm

   (two instructors are on hand to split up class)

-  Thursday Beginner 7:30, Advanced, 6:30 pm (coming soon)

-   Sunday Argentine Tango w/Joe & Julie, 6pm

FITNESS:

-  Gentle Yoga with Jan, Mondays 9:30 am & 6:00 pm

- Yin Yoga with Siobhan, Tuesdays 12:30 pm

- Vinyasa Flow Yoga with Siobhan, Wednesdays 10:00 am

- Zumba with Joanne Tuesday & Thursday 5:30 pm

- Bokwa Toning with Joanne Wednesdays 5:30 pm

- Bokwa Punch & Strike with Kristen, Fridays at 6:30

- Kids Karate with Alex Pelish

 (Monday 5:00, Friday 5:00 & Saturday 10:00) 

​inquiring about something else?  We'd love to hear from you...